Courses for Individuals

Key concepts and practical strategies based on rigorous science to shift mindset and change behavior. These courses will help you take charge of your life so you can be your best to do your best for yourself, family, friends, coworkers, and clients.

Wellness Coach Certification

Become a Level 1 certified coach. Self-paced, online with unlimited live practice sessions.

Motivational Interviewing

Comprehensive, rigorous, experiential training for professionals. (Self-paced)

Be Your Own Best Coach

A group-coaching program to maximize your success at home, work, and school.